Carrot Juice
Taste
Crushed and filtered fresh carrots are healthy and good for the eyes
Ingredient
Nutrition
Carrots contain vitamin A which is good for eye health. Consuming carrots is good for vision in the eye, especially can improve long-distance vision. Besides vitamin A, carrots also contain vitamins B1, B2, B3, B6, B9, and C, calcium, iron, magnesium, phosphorus, potassium, and sodium.